Badass Moms Club

070: Aging Like An Athlete w/ Robin Legat

February 18, 2021 Season 2 Episode 70
Badass Moms Club
070: Aging Like An Athlete w/ Robin Legat
Chapters
Badass Moms Club
070: Aging Like An Athlete w/ Robin Legat
Feb 18, 2021 Season 2 Episode 70

Join me in this week's episode where my guest, Robin Legat, shares her journey of how roller derby was the catalyst to changing her whole life! Yes, you read that right - roller derby!

Robin lives in California, is a fitness coach, gym owner, an athletic aging specialist as well as the host of the Seasoned Athlete Podcast.

Robin and I chat about -why training for performance over physical looks is important, how parents can get their kids involved in their activities and what parents struggle with the most when it comes to athletics...and of course, how roller derby sparked it all!

If you wish to connect with Robin in regards to the episode or to chat about her services, please feel free to reach out to her through her social media or website:

Website: seasonedathelete.me
Instagram: robinlegat
Facebook: Robin Legat

As always, please come join me in the Badass Moms Club Facebook group

Show Notes

Join me in this week's episode where my guest, Robin Legat, shares her journey of how roller derby was the catalyst to changing her whole life! Yes, you read that right - roller derby!

Robin lives in California, is a fitness coach, gym owner, an athletic aging specialist as well as the host of the Seasoned Athlete Podcast.

Robin and I chat about -why training for performance over physical looks is important, how parents can get their kids involved in their activities and what parents struggle with the most when it comes to athletics...and of course, how roller derby sparked it all!

If you wish to connect with Robin in regards to the episode or to chat about her services, please feel free to reach out to her through her social media or website:

Website: seasonedathelete.me
Instagram: robinlegat
Facebook: Robin Legat

As always, please come join me in the Badass Moms Club Facebook group