Badass Moms Club

022: The Mom Mindset & Being a NICU Warrior Mom w/ Lisa Freeman

May 19, 2020 Season 1 Episode 22
Badass Moms Club
022: The Mom Mindset & Being a NICU Warrior Mom w/ Lisa Freeman
Chapters
Badass Moms Club
022: The Mom Mindset & Being a NICU Warrior Mom w/ Lisa Freeman
May 19, 2020 Season 1 Episode 22

Today's episode is full of gold nuggets as badass mom Lisa Freeman chats about two really important topics. The first topic Lisa talks about is the Mom Mindset. She speaks on how moms can incorporate our physical and mental health into our days and the importance of the pelvic floor. Lisa shares her tips and tricks for staying active as a mom and also drives home just how important it is that we fill our cup so we can show up as the best mom for our children.

The second topic Lisa shares with us is about her challenging pregnancy with her daughter, Joslyn, finding out that Joslyn has pulmonary stenosis then a large patent ductus arteriosus (PDA), and spending 83 days in the NICU.

Lisa talks about the moment she almost gave up and felt herself breaking during this whole journey and how she managed to pull through and what this whole journey has taught her.

To cap it all off, Lisa shares with us her co-author project where she is writing a chapter on her self-love journey. She also introduces her new Moms Who Move program focuses on movement, nutrition and community exclusives.

To connect with Lisa on social media and to learn more about her Moms Who Move program, check these links:

Lisa's Instagram: chick.for.change
Moms Who Move Instagram: moms.who.move
Moms Who Move website: www.momswhomove.ca

As always, if you want to connect with me on Instagram: jeshessels

And if you have loved this episode, please do go rate & review on the platform you listen to! 

Love you all

Show Notes

Today's episode is full of gold nuggets as badass mom Lisa Freeman chats about two really important topics. The first topic Lisa talks about is the Mom Mindset. She speaks on how moms can incorporate our physical and mental health into our days and the importance of the pelvic floor. Lisa shares her tips and tricks for staying active as a mom and also drives home just how important it is that we fill our cup so we can show up as the best mom for our children.

The second topic Lisa shares with us is about her challenging pregnancy with her daughter, Joslyn, finding out that Joslyn has pulmonary stenosis then a large patent ductus arteriosus (PDA), and spending 83 days in the NICU.

Lisa talks about the moment she almost gave up and felt herself breaking during this whole journey and how she managed to pull through and what this whole journey has taught her.

To cap it all off, Lisa shares with us her co-author project where she is writing a chapter on her self-love journey. She also introduces her new Moms Who Move program focuses on movement, nutrition and community exclusives.

To connect with Lisa on social media and to learn more about her Moms Who Move program, check these links:

Lisa's Instagram: chick.for.change
Moms Who Move Instagram: moms.who.move
Moms Who Move website: www.momswhomove.ca

As always, if you want to connect with me on Instagram: jeshessels

And if you have loved this episode, please do go rate & review on the platform you listen to! 

Love you all