Badass Moms Club

007: Mama Meditation - Breathe Yourself In, New Body & All

March 28, 2020 Jessica Hessels Season 1 Episode 7
Badass Moms Club
007: Mama Meditation - Breathe Yourself In, New Body & All
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Badass Moms Club
007: Mama Meditation - Breathe Yourself In, New Body & All
Mar 28, 2020 Season 1 Episode 7
Jessica Hessels

"I see you mama. I see you looking at yourself in the mirror, comparing back to your old self. That old body. That pre-baby body. You note what’s different now.

The new wrinkles. The cellulite. Maybe some rolls on your stomach. Or stretch marks on your tummy. You feel sad. Angry. Disgusted. You want to cover up this new body"

In today's episode, we will take a moment to breathe ourselves in, our whole selves. We will breathe in all we love about ourselves and breathe out everything else.

Show Notes

"I see you mama. I see you looking at yourself in the mirror, comparing back to your old self. That old body. That pre-baby body. You note what’s different now.

The new wrinkles. The cellulite. Maybe some rolls on your stomach. Or stretch marks on your tummy. You feel sad. Angry. Disgusted. You want to cover up this new body"

In today's episode, we will take a moment to breathe ourselves in, our whole selves. We will breathe in all we love about ourselves and breathe out everything else.